From the early days of human civilization, men had to get involved in combat for different purposes. Although the main goal of those fights was survival, it didn’t take them long enough to realize how …
Boxing Workout for Women
Boxing is all the hype right now. With a fighter like Ronda Rousey, Holly Holm and all that cash Floyd Mayweather have, it’s bound to be so. But so what? What are you ladies gotta do with all …
Boxing Workout Routine | Just What You Need to Get into Shape
Boxing is one of the fastest and cheapest ways to get yourself in to shape. Let alone getting yourself into shape, a lot of sports can do that. But boxing will make you a monster. Your aura will be …
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How To Wash Boxing Gloves
Every fighter knows that great feeling when you unpack a new pair of gloves. The musky smell of leather is a naturally loved smell. Unfortunately, this is pretty short lived. After one or two sessions …
How To Avoid A Boxers Fracture
Wrist and hand’s are the main source of problems for many fighters. For a boxer, they are the only set of tools, and for Muay Thai and MMA fighters, they are used for all stand-up fighting and …
Boxing With Bad Eyesight
Once upon a time boxing with bad eyesight was a term that did not go well with the sport. When one imagines a boxer with bad eyesight they vision a seven stone wet through weakling aimlessly throwing …