Boxing is all the hype right now. With a fighter like Ronda Rousey, Holly Holm and all that cash Floyd Mayweather have, it’s bound to be so. But so what? What are you ladies gotta do with all …
Boxing Workout Routine | Just What You Need to Get into Shape
Boxing is one of the fastest and cheapest ways to get yourself in to shape. Let alone getting yourself into shape, a lot of sports can do that. But boxing will make you a monster. Your aura will be …
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Types of Punches: Risk Factors, Impact & How to Do It
Punching is defined to be any form of strong blow with fists potent enough to cause bodily harm, injury or even knock out an opponent. It is used in all forms of self-defense techniques and martial …
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