Punching bags are often sturdy and heavy. Thus, proper support for your punching bags is a must. In the case of punching bags, the recoil is as important as the enduring capacity of the bag. The heavy …
How to Punch a Punching Bag | A Primary Boxing Tip
A punching bag is one of those gears that comes in really handy to train for any competitive fighting sports, especially for MMA, boxing, and kickboxing. Training with a punching bag is also a great …
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How to Make a Speed Bag Platform
Speed Bags or Reflex Balls exercises are a great way to enhance your hand-eye coordination, rhythm, accuracy, and speed. Thus, speed bag sessions are a must in the training routine of boxers to anyone …
How to Work out with a Punching Bag
Whether you’re training for the next boxing championship or you’re just trying to lose weight or toning abs, punching bag workouts are always helpful. However, you can’t just set up a heavy bag, wear …
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How Long Does It Take to Learn Boxing?
The legendary “Iron” Mike Tyson coming out of retirement after 15 years at the age of 54 has inspired many. Maybe that’s why you’ve decided to pick up boxing. But how long does it take to learn it? …
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Basics of Feint | Can You Fake a Kick in Boxing?
Boxing is one of the sports that have a mental game behind the scene of every match. You may or may not have heard about feints in boxing, but it is one of the essential techniques of boxing.Feint …
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