Who doesn’t love karate? Everyone who watched the Karate Kid movie wanted to practice karate at least once in their life. But not everyone can act on their will. Even people who want to take karate as professional sports have trouble starting their journey.
And that’s partly because they can’t figure out how to start. For starting one’s journey, one needs to first bring home a punching bag for karate. Only then can you start experimenting on the moves and techniques.
5 Punching Bag for Karate Reviews
Now, buying is easy, but deciding on which punching bag to buy depending on their usefulness regarding karate sports is hard if the know-how is not present.
For that exact reason, we’ve reviewed the best punching bag for martial arts in this article. Read on to learn more!
1. Century Original Wavemaster Freestanding Heavy Punching Bag
The first punching bag we have is the freestanding heavy punching bag from Century from the Original Wavemaster series. In terms of popularity, Century has acquired a top position in the fitness world. This one is preferred as the best punching bag for martial arts.
Portability, durability, and simplicity are the points we think of when we check freestanding punching bags. The bottom is circular, meaning you’ll be able to roll it away when you need to move it. At the base, they constructed the tank like a water tank.
It’s easy to fill the base with usual fillers such as sand or water. Although it is quite robust in terms of construction, it’s preferable that you use sand as a filler. You don’t want to make a mess of everything. The bag weighs around 250 lbs after filling it.
The bag bounces back immediately after getting a kick due to the strong base spring. You won’t think about damaging it because it’s fitted with a quality vinyl cover. But we all know, all products will die out someday, but robust products like this give back before giving up on you.
If you need, the height can be adjusted in 7 different positions from the height of 47” to 68”. Taller than average people need not to worry as its adjustable settings can allow them to practice in a comfortable position.
Pros
- Sturdy base
- Quality cover material
- Adjustable in 7 positions
Cons
- Water works poorly, so sand is preferable as filling
2. Inflatable Kids Punching Bag from Atlasonix
Not everyone can find a Kung Fu Sensei to train them these days. These kid’s punching bags can at least give them a chance to train.
This bop bag from Atlasonix is fun and quite tiring to play with. If your kids have too much energy, this one will take their breath out. It’ll bop back at you in a second after getting a strike from you. Practicing speed, reflex, and fluidity of body movement is possible with this bag.
Just get the kids to drop some karate chop at this bag, and he/she will stop spending time in front of screens. You can set it at home, at your office, or on a road trip and camping. Hyper-active kids will enjoy bopping the bag for hours, and more so, it will get the energy out of their system!
Outside of the bag is manufactured from high-quality PVC material. Kids don’t have enough strength in them to pop the bag unless they take a nail to it.
Likewise, the base is strong and stands its ground. Sand is a good option as a filler. Use an electric pump to inflate the top, and when the session’s over, you can take the air out and put it away.
The size is perfect for kids of 3 years of age and up. Standing just over at 5ft in height, it lets anyone have a casual go at it. It’s a beginner bag for kids, not for professional training.
Pros
- Good height for anyone
- Soft and durable PVC material
- Immediately gets back into position
- Good base
Cons
- It will pop by sharp objects
- Not for professional training
3. Eforoutdoor Fitness Punching Bag
This punching bag from Eforoutdoor houses a good feature like target spot-kicks. While it’s not a heavy punching bag, it can satisfy a casual trainer’s needs.
First, the material is heavy-duty, with no exaggeration. Rugged vinyl material as the cover can withstand beatings due to the 25mm PVC Duratec material. The whole body is constructed in such a way that after every strike, it bounces back rapidly.
You will need to fill up the base with either sand or water to strengthen its standing on the ground. Sand is a more suitable choice, especially if kids are going to practice on it. And sand is heavier than water in the same volume.
As it’s a freestanding bag, portability is its main feature. You can choose a convenient place to store and practice without having to designate a place or go to a commercial gym.
Its multifunction as both training bag and stress releasing bop bag is a thing to notice. Kids and adults of all ages will appreciate practicing on its marked spots for more focused arms and legs training. At 5.25ft height, everyone should be able to use it. Moreover, it’s quite good for both low and high kicks.
Pros
- 25mm PVC Duratec material
- Freestanding
- Enough height for all
- Good for low and high kicks
Cons
- You have to re-inflate it after a few sessions
4. ImpiriLux Inflatable Two-Sided Karate Punching Bag
Need to kick someone’s face? Well, you will get two of them on Impirilux’s karate punching bag. No harm in punching a lifeless balloon guy, right?
Two targets in one bag. This inflatable punching bag from Impirilux has illustrations of two characters on each side. Kids will have fun hitting on them both, but you can give them lessons about violence. It’s not the same thing when a real human gets punched.
Thick vinyl fabric as cover material gives it durability while the plastic welding makes sure it doesn’t blow up at high pressure, but still go easy on the pumping. The material is non-toxic, so put a tick on safety measures, especially for kids.
Put your hyperactive kids on this and let them get their energy out. In addition, it will decrease their screen time. They can go at it as much as they want, but it won’t wear out on them.
The setup is easy, just inflate the top with an electric pump and not with your mouth, voila it’ll be up and ready. At the bottom, fill the base with preferably sand filler, but you can use water too as an alternative. This will give the bag a good stabilization so that strikes won’t tip it over.
Pros
- Durable vinyl fabric
- Quick setup
- Non-toxic
- 5ft height
- For all age
Cons
- Water as a base filler works poorly
- Not for heavy punches
5. Gads Punching Bag for Kids
This is another punching bag for kids on this list, and it’s from Gads. Becoming more oriented with karate from a young age is easier these days.
Made from robust vinyl material, this punching bag can withstand strikes quite comfortably without wearing out quickly. The cover material is very soft to touch, which makes it very kid-friendly as it won’t harm or hurt the young ones.
This punching bag comes back in its position rapidly, giving the user very little time to react. It’ll test the reflex and mobility for sure, which is the case with all good quality punching bags for karate.
Moreover, you don’t need to buy an inflation pump as Gads includes an air pump with the bag for inflation. That’s an appreciable bonus. The bags base needs fillers for stabilization to stop it from falling over. Sand or water, both are used as fillers, but like always, we tell the users to use sand to avoid any mishap or mess.
At the height of just over 5ft, this bag allows people of any height to practice on it, and that means all ages. The height makes it very suitable to practice both high and low strikes, which is the optimum for karate.
Pros
- Good cover material
- Includes an air pump
- Boasts a decent Height
- Immediate bounce back
Cons
- The user needs to re-inflate it after a few sessions
- Not for strong heavy strikes
What to Look for Before Buying?
Down below, we talked about some of the more important things that you need to keep in mind before you go and buy your karate partner.

Purpose
You’re buying this bag for a specific purpose of practicing karate moves. This means the bag should be suited to moves like low kicks, strong uppercuts, and tackles. So, make sure that the portion of the bag starts at the lowest possible height. The top of the bag should be at face level or at least the throat level.
Build Quality
To purchase a punching bag, looking at build quality is the most important thing because it’s the build quality that’ll make sure that the bag lasts long years.
The material of the cover and inner stand should be a top priority. Spring, base, filler; all of them should be made of durable material. Non-toxic PU leather, PVC, or vinyl material is recommended, and with good stability the base is the benchmark.
Price
Quality determines the worth. If you see it checks all the quality bars, then the asking price is justified. But beware of the blown out of proportion advertisements. Compare the prices of different products and their features. Your eye should be at the value per dollar. Extra features will give you an advantage.
If they’re adding accessories, the cost increases, but the added accessories help.
Brand Value
We don’t like the hype over brand names, but popular brands give the customers the assurance of getting quality products. It’s their duty as they reached the height through trust. The world nowadays is quick, and if they go back in quality, the damage is done in a matter of days, if not hours.
Warranty
If you buy from brands, you’ll usually get warranties of some sort. Warranty around 90-days to 1-year is the range.
Ease of Use
Installation should be easy. The user should be able to fill the bag and the base without taking customer support. Simplicity is the word so that anyone can finish it by following a simple instruction manual.
Circular bases make it easier to roll around for movement. The hanging punching bags need carry-handles for easy transportation.
Frequently Asked Questions
Q: Is the bag easy to fill?
Ans: The companies usually don’t send pre-filled punching bags. You have to fill them up during installation. Sand and water are the most usual fillers. But keep in mind that some bags might have a very small hole for fillers. Air inflated bags need an air pump, preferably electrical.
Q: Is there a warranty?
Ans: Usually, brands offer some kind of warranty or guarantee ranging from 90-days to a 1-year moneyback or replacement policy. Companies have different policies for warranties, and you should carefully check before you buy them.
Q: Is it for all ages?
Ans: No, there are different bags for different ages. Some are only for adults, some are for professional trainers, and some are built for casual users of all ages. Your need determines what you buy.
Q: Is it easy to assemble?
Ans: Except for kids punching bags, they don’t come pre-assembled. But you can assemble by following its instruction manual.
Q: How long will it last?
Ans: It all depends upon the build quality of the punching bag. If you’re choosing bags from a renowned brand, you can get an assurance of its longevity but not from cheap generic brands.
Final Words
This brief review and buying guide should guide you to the best punching bag for karate at the best price-value ratio. If you’re still confused, read some reviews in the forums. And do share if you benefit from this.
Last update on 2023-01-28 / Affiliate links / Images from Amazon Product Advertising API
Leave a Reply