For any fitness enthusiast, casual or professional, full-body training is a must in their training regime. Anyone who wants to get back in shape and tone their lower body prefers martial arts training to boring exercises.
But the problem is that not everyone has a dedicated place for training. Acquiring a portable punching bag is the best alternative.
In all honesty, getting a portable punching bag is a simpler option than subscribing to a gym because this option will give you flexibility in terms of time. Portability, convenience, and an option to train at home are things that make one buy a punching bag.
Table could not be displayed.5 Best Punching Bags for Kickboxing Review
It’s hard to know which among the hundreds are the best bang for the buck. Our review of the top 5 portable punching bags for trainers might be of help to you.
1. Century Original Wavemaster Freestanding Heavy Punching Bag
No products found.
At number one, we have the freestanding Original Wavemaster heavy bag from Century. For years, Century has been providing consistent quality fitness equipment and made a firm stand.
Freestanding punching bags are known for 3 things; Portability, durability, and simplicity. And this one is no different. With a round base, it makes your job easier when you need to move it around. The circular filler container is robust and got the looks too.
Its base needs filler for stabilization, such as water or sand. We recommend sand as a better filler material. Although the base is strong, using water as a base filler is a risky idea. After being filled up, it weighs 250-260lbs.
Moreover, the high quality of the spring-loaded base gives it a little reaction time after each strike. It’s got a vinyl skin that’ll be hard to damage by just punching and kicking. As long as you don’t bring sharp objects, it’ll work. But of course, all products have their limited lifetime.
As for adjustability, there are 7 different points on the stand. From a height of 47” to 68”, you can adjust it. This allows people of all height to practice on it, even taller than average people, as this can be brought up to almost 6 feet.
Pros
- Strong base
- Quality material
- 7 adjustment options
Cons
- Water works poorly as a filler, so you’ll need sand as filling
2. Everlast Power Core Bag
No products found.
The Everlast Power Core freestanding punching bag is a good choice for trainers who want to train at home and want portability as an option while not sacrificing quality.
In terms of construction, the cover is made from Nevatear wshich is a blend of natural and synthetic fibers. Quite good for durability, but it won’t compare with actual leather. Inside, they’ve used high-density foam that absorbs shock quite well. It’s neither hard nor soft in touch.
The height is adjustable, making it suitable for a big range of users. Its adjustable range is from 54 to 65 inches. It’s quite remarkable that it has this option. You should note that the bag sits quite high from the ground even when after setting at the lowest height. So you can’t practice low kicks and punches.
There’s an important addition to this bag in terms of performance. It has a power transferring right at the base of the bag. This is fitted here to absorb the power from the strikes and then distributing that energy to the whole bag.
Thus, it makes sure that even strong strikes don’t tip it over. But the bag is not suitable for heavy strikes, it might wreck the bag for good, keep that in mind.
At the bottom, the plastic base can be filled with either water or sand to ground the bag at the surface. Using sand is preferable because the base can house 370 lbs of sand compared to 250 lbs of water.
Pros
- Power transferring
- Adjustable height
- Portable design
- Good plastic base
Cons
- Can’t take heavy blows
- Not suitable for low strikes
3. Dripex Freestanding Punching Bag
No products found.
Dripex’s fitness products have given the company deserved popularity among the users. We’ve reviewed their freestanding punching bag.
The contemporary design of this bag will attract your eyes. Added with the military-grade construction, it’ll suit every place and situation. Likewise, you’ll have it easy in your stress release sessions. And of course, strength gain is assured only if you’re consistent.
Dual TPU absorbers at the base reduce all vibration. The springsx4 absorber takes in all shock and noises from all directions. That being said, if you want a more intensive program for muscle training, you can remove the spring absorber.
Along with the absorber, there’s the usual filler container for stabilization. Then below that container, there are 12 strong suction cups used to hold on to the surface for more stability after stabilizing with fillers.
The stand inside the bag is a stainless steel tube, and then there is a multi-layer construction over it. Its height is 69 inches.
In the multi-layer construction, there’s a 2mm thick PU leather cover, eco-friendly buffer, and a high-density EPE foam. These elements reinforce the cover, increasing its resistance to tear and durability for long years of practice.
Pro
- Dual shock absorber system
- PU leather
- 12 suction cups below the container
- People of all heights can use it
Cons
- On the heavier side
- Not for casual people
4. Tech Tools Punching Bag Reflex Boxing Bag with Stand
No products found.
We believe, this portable punching bag with stand is an optimum choice for the casual people. You don’t have to deal with big heavy bags but can still get a good experience.
The main component of the bag is the spring at the base, and due to this spring, the movements of the stand are fast. Also, the fluidity of the motion will make the user experience comfortable.
Your cardio might not need any other form of exercise if you move with the bag. Its 360-degree movement suits to MMA style training and a full-body workout.
Adjustable height lets you change up the position for different types of strikes. The range is from 48” to 58” which will suit a larger user base. And anyone from early teens and up can use it.
In the package, you’re getting useful accessories such as a pair of boxing gloves, an inflation pump. And the mandatory punching bag components. You can set up the whole bag in a matter of minutes.
Using this punching bag on any surface is easy; Grass, concrete, and even on the beach. Although it’s better in durability, don’t expect too many years of service from it.
Pros
- Better quality at a lower cost
- Adjustable height
- For all ages
- Includes boxing gloves
Cons
- Can’t take high impact strikes
- Gloves might not satisfy an adult
5. Ringside Heavy Punching Bag Kit
No products found.
This punching bag kit from Ringside is the amateur version of that of the professionals. You can never go wrong by introducing the young ones with punching bag training.
In the kit, you’re getting all the necessary things for professional training. Ringside includes one pair of boxing gloves and one pair of hand wraps. An optimum weight of 40 lbs is a sweet range for beginners.
The red and black theme of the bag, along with the ringside logos, brings a mood to the training. Kindle the fire in the kids to be a champion. After all, all champions start as amateurs, and training from a young age will help even if they don’t become professionals.
With kid’s equipment, it’s never a worry with how much space you need. The volume is very small in footprint. You can hang it up anywhere in your house as it comes with a swivel mount and a mounting clip.
This kit is the perfect gift for the youngsters for a healthy and active life during the growing years. Kids of 5-13 years of age are the target audience of this boxing bag kit.
Pros
- Suitable for young trainers
- Necessary accessories included
- Professional theme
Cons
- A bit on the heavier side for little kids
- Not for older teens
What to Look for Before Buying?
Now, whenever a decision to make a purchase is taken, there are some things to consider. Those things are going to ensure if you’ll be getting your money’s worth or not. In our view, there are certain points that should be taken into consideration. We talked about them in brief.

Build Quality
To make sure that a product lasts a long time, the main thing to focus on is the product’s build quality. From material to design, each step has to follow a quality standard.
For a punching bag, the cover material and the inner stand is vital. If these fail, the bag’s worth is nothing. But modern punching bags are more complicated due to the springs and fillers that are added with them nowadays. These should also be checked before buying.
Price
Quality almost always determines the worth, and your budget determines your purchase. If you’re short on budget, look for the “must-have” features whilst ignoring the “good to have” features.
Or if there’s flexibility in terms of budget, then those “good to have”s might be of consideration as long as you’re not breaking the bank, of course! Make sure you follow the value per dollar criterion.
Brand Value
Whenever you think of brands like Century, Everlast, and Outslayer, you’re reminded of how their products are used by many professionals instantly. It’s not just popularity, rather they’ve gained this popularity by consistently providing the customers their quality products.
They’re assuring about the longevity and worth of their products through many years of business. So, brands do have that quality that you can rely on, unlike off-brand ones.
Warranty
As for the warranty, this is another benefit of buying from brands. They usually offer customers some type of warranties and guarantees. The warranty period and policy differ from company to company.
Ease of Use
If the user experience isn’t good, then the design is flawed in terms of customer satisfaction. We believe the best products are those which are easy to handle by the users. This shows the manufacturer understands its customers. So make sure you get the one that’s easy to use.
And as you’re looking for portability, you’re gonna move it around quite a bit. So look for the ones having less weight and easy assembly.
Frequently Asked Questions
Q: Are the bag and base easy to fill?
Ans: The bags are quite easy to fill up. Although they don’t come pre-filled usually, it’s not a hard task to do it yourself. Sometimes it might be a little complex if the entry point for fillers is small, but you’ll figure it out. The installation manuals will help.
As for the base, there’s no complication. Just take the filler and dump it in the container.
Q: Is there a warranty?
Ans: There are warranties available for the punching bags, but the policy and period are not the same for all. These differ from brand to brand. So it’s better if you check with the dealers of the brands or directly with the manufacturers for your specific products.
Q: Is it for all ages?
All of the bags on this list are not for all ages. some punching bags are suitable for kids, some are suitable for teenagers, and some for adults . You can see which is for whom from the brief review.
Q: Is it easy to assemble?
Ans: Yes, they’re very easy to assemble. Most come with very few parts and a simple installation manual.
Q: How long will it last?
Ans: That’s up for debate and speculation. No one can say the exact period, but you’re guaranteed a long period of service if you’re buying from reputed brands. You can have an idea from the reviews available on the net.
Final Words
We hope this punching bag review and buying guide have given you the necessary “know-how” to find out the best portable punching bag in the best value per dollar. Do share if you benefit from it.
Last update on 2023-09-23 / Affiliate links / Images from Amazon Product Advertising API
Leave a Reply