All of us have a new year’s resolution that we’re going to get fit this year. But this is a very monotonous and tiring process. A free-standing punching bag can add a little color and fun to this process. Not only the fun but it’ll make the process quicker and boost your cardiovascular fitness.
It’s not very uncommon or unseen that people end up buying things without giving it much thought. Some folks don’t have much idea about what to notice and what to consider while they’re buying stuff.
But that ain’t gonna happen with you when you’re gonna buy a free standing punching bag. I’ll guide you through every step showing you everything under every rock, leaving no rock unturned.
I’ll talk about every possible way in which you can figure out if that’s the free standing punching bag for you, things that you must have, things that you don’t even know about but have to have it. And obviously, I’ll talk about some of the best free standing punching bags on the market.
I can say with utmost confidence that you’ll become a pro in choosing the best free standing punching bag, and you’ll do so for yourself with absolutely no regrets.
Best Free Standing Punching Bags – Our Picks
It’d be a real hassle to go over all of the free standing punching bags on the market. So, I’ve narrowed it down to 7 of ‘em depending on the user’s post purchase experience and obviously the recommendations of the pros.
This way you’ll find the best free standing punching bag in no time.
1. Ringside Elite Free-Standing Heavy Bag
Impossible to knock down.
Features and Benefits
This 56 inches high freestanding punching bag has a lot more than just 170 lbs weight to make it to the list. Highly durable double vinyl cover on top of the high-density foam makes it soft on the user’s hand. But what it mainly does remain unnoticed, it makes the punching bag durable than ever before.
As you’ve noticed the base of the bag being 15 inches in diameter, is a bit too smaller than a lot of bags out there. This was done to add versatility to the punching bag. How? Now, you can do your ground training with this bag and obviously the stand-up ones too.
And as for the diameter of the base, it’s 28 inches. This along with the 120 lbs of water in the base keeps the bag upright regardless of your punches and kicks. The base is strong and thick enough to house 270 lbs of weight if you’re thinkin’ about feeling it up with something other than water.
Red strap thingy right on top of the base is the removable collar. It’s 11 inches in height and can even be taken out. Making the collar tightly adjusted to where it reduces the vibration or movement significantly.
The hole for the base is very much smaller than what was required. It takes a whole lot of time to fill the base.
Another issue with the base is, many are complaining that it leaks.
2. Century Wavemaster XXL Training Bag
Effective and Efficient
Features and Benefits
Just like the previous bag this one also has the high-density foam for shock absorption and a cover of double vinyl. So, you know this one’s going to be durable.
Another similarity with the previous bag is the base. It’s also 28 inches. 28 inches of height gives the bag a well-distributed weight. Which is mandatory for being one of the best free standing punching bags. Otherwise, it’ll fall down easily.
In case you haven’t noticed the shock collar yet, it’s there. The shock collar is placed in between the base and the body of the bag. It significantly reduces the oscillation of the bag and gives the user a more comfortable experience.
The whole of the bag sums up to a height of 69 inches with about 270 lbs of mass. That alone says how heavy and stable this thing is going to be.
A very common issue with a free standing punching bag is the hole of its base. This one has a large one that you can easily fill up with no efforts whatsoever. Besides the rubber cap on the thing makes sure that no water spills. And you can even fill the thing up with sand or rocks or sand rock combo.
Do you have any idea how difficult and irritating it is set a bag with the base? It’s very difficult most of the time. So, Century came up with a technique to resolve this for good, the locking mechanism.
Oh, I’ve forgotten to tell you that this is available in three different colors.
This free standing punching bag is faced with a somewhat uncommon problem and that is, the bag double bounces due to the water in the base. And this makes a lot of noise.
3. Everlast Power core Freestanding Heavy Bag, Black/White
Features and Benefits
At max the bag can be up to 65 inches but it can be adjusted to be 54 inches. So, it’s not for any particular group of people, everybody can use it. This feature is not uncommon but yet it’ll be the perfect addition to any gym since there are lots of people of different heights.
A bag can’t just be recommended because it’s adjustable, it has a lot more than that, it has durability. Neater outer layer on top of the shock absorbing foam makes the bag last long enough to be used by the next generations.
By Neater outer layer Everlast means that the external material for coating is a mixture of synthetic leather and vinyl. This material was specifically engineered and manufactured by Everlast to ensure the durability. But most importantly to avoid the wrinkling of the outer layer which is terribly irritating.
Here’s why I like this bag and Everlast to put this product on the list. There are three consecutive metal layers one on top of the other to give the bag ultra-stability. And hence the name “Power Core”. Besides adding only water to the base makes the bag weigh up to 250 lbs. Now just think, will it ever tumble?
The shock collar or the power transfer ring is also there, to prevent the bag from wobbling.
It is a free standing punching bag engineered to perfection, but there’s seems to be and issue with that long thin neck of its. Some folks have complained that they have ended up breaking this thing from the neck just by kinking the bag.
4. Everlast Omniflex Free Standing Heavy Bag
Features and Benefits
It’s 67 inches at max but can be made shorter by virtue of its adjustability. This is a great feature if you’re buying for your kid who’s a teenager and is growing or for a gym.
It’s very much rare for a free standing punching bag to have a 100% genuine leather cover like this one. And we all know how durable leather is. You can bet that this bag will be fit to be used by your kids.
Since this’ll go through constant torcher until it’s death Everlast gave its seams double stitching to make sure that it ain’t ever busting open. And is even designed to not have much oscillation under impact.
It’s amazing that a bag can be a free standing punching bag as well as a heavy punching bag in the meantime. How? Heavy duty chains along with a swivel come with the bag so that you can even use it as a heavy punching bag. And that’s why I’ve stated it to be multipurpose previously.
Besides it also acts somewhat like a double end bag. Here’s how. You see the thin neck on this thing, that’s very flexible. So, it gets punched or kicked it swings back at 30o degrees and come back real fast, just like a double end punching bag.
It’s always a pain in the bum to assemble stuff. So, rest assured you won’t have to assemble this. It comes pre-assembled.
It’s a free standing punching bag and it still weighs just 130 lbs, its very disappointing. You need your free standing punching bags to be heavy, the heavier the better.
5. Century BOB Body Opponent Training Bag
Hyper-Realistic Rugged Mannequin for Beating
Features and Benefits
It’s adjustable all the way from 60 inches to 78 inches with seven points for adjustment. The adjustment is super easy, you’ll just have to slide the body upwards and into groves for the fixture.
Striking surface, the region that’s most prone to damage is completely made out of durable rubber. The fascinating thing about this is that the rubber gives a feeling that you’re hitting a real person. Even the base is made out of a combination of plastic and PVC, which adds to the durability of this free standing punching bag as a whole.
But even after all of this the bag hasn’t gained you enough reliability then you should have a sigh of relief once you hear that this comes with a warranty of 1 whole year. Being a sports merch it’s really rare for it has a warranty. So, it shows the manufacturer’s confidence in the product.
This is a neat piece of equipment for those who are training in self-defense. You can punch and think of ways in which you can defeat an opponent of your size or someone who’s way taller than you.
Remember, that you’d have to wear your gloves every time you had to use a punching bag of any sorts, you won’t have to be doing it this time around. Rubber’s actually a highly durable and strong plastisol which gives a life like feeling and is also very kind to the human skin. The very reason that you’re not having to worry about getting bruises on your skin is that of the durable urethane foam on the inside of the bag.
Everything is toned to perfection on this free standing punching bag except for this one little problem. You, see the body’s attached using bolts and washers but these washers start tearing the rubber body with its sharp edges.
6. Century Original Wavemaster Freestanding Heavy Bag
Features and Benefits
This 250 lbs of a free standing punching bag just with just water filled base gives the bag immense stability. It’ll come back up no matter how hard you hit it.
It’s manufactured and available on the market in three different colors, black, blue and red. Even though you might think that this a small bag from the pictures on the internet, that is not the case. Century’s Original Wavemaster can be adjusted to be 68 inches from 47 inches. So, you can that this is a bag for everybody.
Considering that this is the very first free standing punching bag released by Century it’s very nicely engineered. The base is designed in a manner so that you can keep roll it around everywhere. And, hence it’s portable, a very unique and necessary feature for a punching bag.
The adjustability is very simple and the bag can only be fixed at an interval of 3 inches.
Overall, the bag’s heavy but the base isn’t all that heavy. This makes the bag start to wobble.
7. Kid Kick Wavemaster
Absolute best for the kids.
Features and Benefits
This free standing bag was designed and manufactured keeping in mind those littol martial arts enthusiast. Don’t worry you won’t have to buy a new one every year for your kids. Why?! It’s adjustable, that’s why. Has four different positions for adjustment.
You can leave your kid alone with this bag, he ain’t ever gonna get bruised. This bag was especially filled with foam to create a relatively soft surface for their knuckles. Yeah, it’s baby proof.
Has a cool dragon design on it and a few other shapes like a triangle and square to make the thing more and more attractive to the kids.
It’s quite astounding to know that this bag is portable which is even uncommon among the big ones i.e. ones build for adults. By portable, I mean that it has a rounded base which can be rolled from one place to another. And kids are kids they never want things to be in the same place for long.
You can fill up the base with anything as long as it fits through the hole. You can use water or you can improvise and use sand, rocks or even a combo of sand and rocks. The base is durable enough to handle sufficient load to keep this thing standing after all the hits.
Your kid will improve his accuracy on top of endurance while he’s training with this bag. Here’s how. You see, there are targets printed on the bag, targets like different colorful shapes square, circle and triangle and also numbers 1, 2, 3. Practicing to hit these spots will undoubtedly increase their accuracy.
If you’re anxious about the durability then listen. I’ve already told you about the foam filling, it’s high impact foam i.e. it can absorb quite the beating. And then there’s the nylon shell. It covers the hitting portion of the bag for good.
Everything is good and perfect just like I described, but would have been good if the height could be adjusted for adults.
Your Buying Guide to Get the Best Free Standing Punching Bag
Here are some things to keep under consideration, tips, and tricks for you to be able to recognize the best free standing punching bag for yourself.
Choosing the weight of the bag is solely dependent on the amount of resistance you want in your free standing punching bag. A bag of about 250 lbs to 270 lbs offers the max resistance in the amount of bag that you’ll want.
For example, the ones made for kids weigh 130 lbs. So, you can pretty much guess what weight you want from the scale 130 lbs – minimum resistance to 270 lbs – max resistance.
Weight of Base
The greater the weight of the base, greater the stability. The greater the stability, the better. If your bag isn’t very much stable then it’ll keep on falling down over and over. That way you’ll never be able to get a good enough training out of it.
And that kind of free standing punching bag is absolute garbage.
Diameter of Base
The larger the diameter of the base, the stable the free standing punching bag is. The equations that simple.
Regardless of the size of the free standing punching bags, the base diameter is almost about 25 inches to 28 inches every time. This is very vital to the stability of the bag. The wider the base the better but there’s a limit to it. If it ever gets difficult for you to touch the bag properly because of the base, then its bad.
Cylindrical band of shock absorbing materials is placed in the joint of the base and the body of the bag. It’s known as the shock collar. It reduces the wobbling or the oscillation of the free standing punching bags significantly.
Adjustability is a prerequisite to being one of the best free standing punching bags in this day and age. Almost all free standing punching bags made for adults are adjustable from about 45 inches to about 65 inches or so. That’s standard.
There’s two kinds of adjustability, one where you can adjust it wherever you like and then there’s one which is mostly used is you can adjust the bags at some particular points.
As I’ve said earlier if you want more resistance to your bag you’d have to choose heavier bags. But it isn’t preferable if you made the body of the bag heavier. That would make the bag more solid, it’ll become hard on your hands.
So, manufacturers nowadays started adding extra weight to the core of the bag. This way the body of the free standing punching bag will remain soft.
A very common misconception is that if the bag was pricier that’d refer that the bag is better. But that is so not the case.
Yes, you’ll get what you pay for. But that doesn’t mean you can judge everything based on that principle. You’ll have to explore other aspects too.
Freestanding punching bags are sports equipment, so it’d rarely come with warranties.
But despite that many come with warranties. It shows the manufacturers confidence on the product and obviously the durability of the product itself.
Why Buying a Free Standing Punching Bag is Worth it
A lot of folks are still in a dilemma whether they’re gonna buy a free standing punching bag. Here are every reason and way a buying one of these will make you a winner.
This is by far the most advantageous feature of a free standing punching bag. You’ll just have to buy and use, that’s all.
Heavy punching bags require beam or some hook type mechanism with the ceiling to hang it, not everyone has it. And do I even need to talk about setting up a speed bag, it’s a pain in the bum. That’s why free standing punching bag is perfect.
Once you set up a heavy punching bag or a double end bag you can’t taking it out of the place. I mean you can but you’ll have to give it a lot of effort and time to so and then go through the hassle of setting it up elsewhere.
But that’s not the case with free standing punching bags. You see, the base is round and you can roll it from one place to another. So, you can use the space for something else if you’re not using it.
Every Martial Art
You can consider free standing punching bags to be universal equipment for martial arts. You can use it for every martial arts. Even Shaolin, Kung Fu, Muay Thai is no exception.
And it is THE equipment of choice for every those who are into Mixed Martial Arts. Since they’ll be using everything all the time and free standing punching bag is for that very reason.
Cardio’s exercise that you’ll go slowly and keep on doing for long. It’s called cardio because doing this increase your heartbeat. This is a very efficient way of losing fat.
And free standing punching bag is a very good piece of equipment for the job.
Freestanding punching bags don’t carry much risk. So, you can let your kids fool around with it. And the basic reason for it is an equipment for everyone is because of the height adjustability. Hence, everyone can use it.
It might be difficult to find and buy the best free standing punching bag, especially among the innumerous number of brands, models, and products that are available out there.
But in the meantime, there are a lot of aspects that are left unnoticed. So, it would be a great help if you were given a concrete buying guide i.e. the features and aspects that you’ll have to check to ensure the effectiveness, usefulness, durability and for obvious reasons the stability of the free standing punching bag.
If you’ve stroked through the blog till now you’ve obviously seen that I have done exactly that.
Last update on 2021-10-14 / Affiliate links / Images from Amazon Product Advertising API