The weight of your punching bag will affect your training and results. As you’re growing as a boxer or a martial artist, your need for heavier and more resilient punching bags will increase. For most contact sports enthusiasts, practicing on a 100 lb punching bag is the preference, but of course, there’s always an exception.
100lbs weight is not too much and also not too little. Practicing on a punching bag weighing at 100 lbs doesn’t feel uncomfortable whilst satisfying your need, it’s just right around the sweet spot.
FYI, it’s not in the beginner weight range, just to make sure you’re making the right decision.
100-Lb Punching Bag Reviews
As far as availability is concerned, there’s plenty in the market, but which one is for you? If you’re confused about which will be your next punching bag, this article can clear your head. Read on below.
1. Ringside 100-pound Muay Thai Punching Bag
Let’s start with Ringside, one of the best in the business. Their 100-pound Muay Thai heavy bag is highly appreciated among the enthusiasts. It’s one of the tallest punching bags at the height of 6 feet, and with a weight of 100 pounds, it’s optimum for all trainers.
Thanks to its height, users of all heights can practice on it. Likewise, it will suit to any contact sport training such as boxing, Muay Thai, karate. The width might seem small compared to the height, but it can work to your advantage if you take it as a practice for focusing your target.
It’s got powerhide skin as its cover. Although it’s not leather, as a synthetic material, this is durable. Powerhide cover can take the strongest of your punches and hold its own. No chance of leakage or rupture from strikes. But that doesn’t mean the cover is hard on touch; it feels comfortable.
As it comes evenly pre-filled, you can expect it stay like this, unlike some other bags where the filler sinks to the bottom from time to time. The weight makes the bag quite resilient to your strikes, so you can guess that it doesn’t swing easily.
- Full length
- Powerhide skin
- Comes pre-filled
- Firm but soft exterior
- Very tall
2. Ringside 100-pound Powerhide Punching Bag
We have another punching bag from Ringside, but this time it’s a soft-filled boxing bag. This is used by many boxing trainers and casual trainers alike; contact sports trainers usually prefer hard-filled ones. At a weight of 100 pounds, this boxing bag can fulfill your needs.
The powerhead material used in its cover is a synthetic skin that is quite soft, and another 2-inch soft foam line added under it gives it a firm but very soft exterior. Amateur trainers won’t bruise their knuckles even if they strike at it without using gloves, due to the soft filler and soft exterior.
With a height of 4ft, you can imagine this is not the tallest of the lot, but it does the work for most trainers. Taller than average users cannot practice all kinds of moves of martial art on this bag due to its short height, so take note of this point.
Thanks to the swivel and hanging chain added with it, hanging it up is simple. As it’s a soft-filled bag, it might swing more than its hard-filled counterpart. Although it’s a 100-pound bag, it’s not as resilient.
- Soft 2-inch foam liner
- Soft in touch
- Heavy chain and swivel included
- Powerhide skin
- Taller than average users may not practice kickboxing and low kicks on it
- Check the weight after receiving; sometimes the weight can be less than 100lbs
3. Ringside Leather 100 lb. Heavy Bag
Getting a bit boring, is it? Too much of Ringside? Well, this bag is different. It comes with a complete leather cover, unlike the first two in this list. Leather cover means you’re getting assurance on its durability and longevity. And leather, when coupled with soft fillers inside, you can expect no discomfort from practicing on it.
The bag is favored by many trainers, professionals and amateurs alike for its premium feel and look. Its leather exterior makes it quite fashionable, but don’t just buy it for its fashion! At the height of 3 and a half feet, the bag can quench your thirst for boxing.
Users of small to average height can use it, but taller than average users might find it hard to practice some moves of martial arts. Moreover, the bag comes with a good quality heavy bag chain and a swivel for hanging purposes. The D-ring at the bottom makes it suitable for use in different environments by anchoring it to the ground.
Filling of the bag needs maintenance as it may not come evenly filled due to shipping or any other mistakes, but it’s not a deal-breaker. It’s a soft fill, so this is expected.
- Leather skin
- Soft padding
- Accessories included
- Comes pre-filled
- D-ring at the bottom
- Small in height
4. Everlast HydroStrike 100 lb Water Bag
Everlast’s name is always taken with respect. As a brand, Everlast rarely disappoints with its products. This punching bag from Everlast is a water-filled bag. Housed in synthetic leather material, the design is quite lovely. You can depend on its durability to be assured of no leakage.
If you’re not used to bags filled with water, you might think that this bag will feel like ordinary water bags. You couldn’t be more wrong, this bag’s construction is designed in such a manner that this punching bag absorbs strikes much better. It’s all due to the Hydro Strike technology protecting your joints from harm.
The bag’s weight is 100lb, but it doesn’t feel heavy during carrying. After hanging the bag up, it might swing a bit more than usual punching heavy bag due to its round small size. You can try to anchor it down to the ground for less swing.
It might not seem like it, but it’s very easy to fill and assemble. Bring this next-gen design to your training regime and feel the improved agility and stronger arms. Your core will strengthen by handling the swinging water-filled bag.
- Hydro Strike technology reduces shock
- No leakage
- Easy to assemble
- Synthetic leather gives it a soft exterior
- It will take some getting used to
5. Everlast Traditional Heavy Bag kit
The last on the list is the Traditional heavy bag from Everlast. It’s reminiscent of the past Everlast punching bags. Nothing new in terms of features, yes. But that doesn’t take away its quality. As it’s said, “old is Gold”.
This 100lb Everlast punching bag doesn’t shy away from the competition just because it’s a standalone bag. Its cover on the outside is made of good quality synthetic material, giving it durability. Of course, you can’t expect durability like leather skins.
Due to the synthetic fiber used as in the cover, it’s quite soft to touch. And that softness really helps to reduce pressure on your knuckles and wrists during practice. Using hand wraps and gloves can increase safety a bit more.
And the good news is this traditional bag kit comes with Everlast’s boxing gloves and hand wraps. The pair of boxing gloves might not feel premium, but it works while the hand wraps works as hand wraps supposed to work!
It comes pre-filled with shredded synthetic fibers mixed with sifted sand. This blend of fillers prevents the fillers from sinking to the bottom.
Furthermore, the bag’s height is 4.5ft, making it an optimum choice for all kinds of practice, such as MMA, boxing, kickboxing, etc. Likewise, trainers of all heights and experience levels can expect a good service from the bag.
- Durable due to the high-quality synthetic material as the cover
- Good weight
- Comes pre-filled
- Includes gloves and hand wraps
- No hanger or mount is included
- The gloves might not suit all users
How to Choose the Best One
To identify the best punching bag at 100 lbs range, you need to keep some points in mind. We’ve discussed them in brief.
Brand Value: Yay or Nay?
When it comes to brand value, we always stay affirmative after some caveats. Brands like Everlast, Ringside, Century have made their name through consistency. So you can rely upon their products, but remember you need to steer away from the gimmicks of advertisement.
If you feel satisfied with the features and their offering, then buying from brands is the best option.
We’ll be straightforward about this one. Don’t sacrifice on quality. Make a budget for the best in the business and go for it. The only caveat is that making sure you’re getting your necessary features, then if your budget allows, then look for the additional deal sweeteners. Don’t go cheap by buying from off-brand companies.
Build Quality of the Bag
When it comes to any kind of fitness product, durability and longevity are the two main points. So make sure you’re choosing a bag that’s made of the best materials. With respect to bag covers, leather is the first choice, then comes the synthetic skins. Don’t choose anything other than this.
The Filler Material
Sifted sand mixed with shredded synthetic fibers makes the best fillers as this blend doesn’t sink easily. Standalone sand as filler works too. It actually depends upon your needs. If you want a bag with high resilience, then choose wood or sand as filler, then water, and then soft fillers.
Ease of Use
The installation and handling of the bag should be without any complication. If the instructions are easy to understand by any general user, then it’s a tick mark.
The best bags are known for their shock absorption. Shocks and vibrations harm the body joints from hard practice.
Frequently Asked Questions
Here we have some of the most commonly asked queries regarding 100-lb punching bags:
Q: Do the bags come pre-filled?
Ans: Not all punching bags will come pre-filled, especially water-filled and sand-filled ones. Usually, soft-filled bags come pre-filled.
Q: Do they have a warranty?
Ans: All of the bags carry some type of warranty with their purchase. But the terms and conditions vary from company to company.
Q: How to determine the perfect bag height on the stand?
Ans: The perfect bag height is determined by where the top of the bag is situated. For optimum practicing height, place the top of the bag above the chest and below the chin.
Q: Is the assembly easy?
Ans: The assembly of all of the bags is easy. In the package, you’ll get an installation manual. By following the manual, it takes only a few minutes to set up the bags.
Q: Are the bags for all ages?
Ans: No, the bags reviewed in this article are catered to only older teens and adults.
Q: Should I wear gloves?
Ans: Yes, it’s recommended to wear gloves during your practice sessions. Although the bags with soft padding on them doesn’t require gloves, safety measures are always appreciated.
Q: How to mount a heavy bag?
Ans: Mounting a heavy bag needs some components such as hangers, ceiling mounts, or stands. You can use a heavy chain, swivel-and-hook assembly to connect the heavy bag to a stand, hanger, or ceiling mount.
Q: Is 100 lbs weight enough for me?
Ans: The general rule for one’s heavy bag weight is that the bag should be half the user’s body weight. But more experienced users may change to suit their needs.
The end! You should be able to distinguish the most suited 100lb punching bag for you. If you’re still unsure, give a visit to the forums and learn the user feedbacks. Do share if this helped.
Last update on 2021-04-13 / Affiliate links / Images from Amazon Product Advertising API